There are a few other things to consider besides a well balanced diet, which can make you look your best in record time.
1. Wear comfortable shoes
According to a survey of U.S. experts in sports, people who wear comfortable shoes consume 6500 extra calories a year than those who prefer high heels. It seems comfortable shoes are a good stimulant to make long walks.
2. Choose a partner with a college degree!
A Polish study has revealed that women married to men with superior studies are more likely to keep their perfect figure to those who have less educated partners.
3. Get rid of boredom!
Another study, this time British, has shown that we are tempted to eat more when you're bored than when we are undergoing a major stress. So a hobby can save you from gaining weight. And why not, you can even lose weight if your hobby is a sport.
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